POPS vs MANGO SORBET
Nutrition comparison per 100 g serving
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POPS wins in 4 out of 10 nutrient categories
POPS: 4
vs
MANGO SORBET: 1
(5 ties)
Overview
| Nutrient | POPS | MANGO SORBET | Winner |
|---|---|---|---|
| Calories | 78 cal | 85 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 20.3 g | 20.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POPS | MANGO SORBET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 37.5 MG | 5.1 MG |
Minerals
| Mineral | POPS | MANGO SORBET | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 17 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 0 MG | Tie |