POPS vs CHOCOLATE CHURNED STYLE LIGHT ICE CREAM
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
POPS: 5
vs
CHOCOLATE CHURNED STYLE LIGHT ICE CREAM: 5
(1 ties)
Overview
| Nutrient | POPS | CHOCOLATE CHURNED STYLE LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calories | 78 cal | 169 cal | |
| Protein | 0 g | 3.4 g | |
| Carbs | 20.3 g | 28.1 g | |
| Fat | 0 g | 5.1 g | |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POPS | CHOCOLATE CHURNED STYLE LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 37.5 MG | 0 MG |
Minerals
| Mineral | POPS | CHOCOLATE CHURNED STYLE LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 122 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Potassium, K | 0 MG | 287 MG | |
| Sodium, Na | 0 MG | 79 MG |