POPS vs ADIRON DACK CREAMERY
Nutrition comparison per 100 g serving
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ADIRON DACK CREAMERY wins in 6 out of 10 nutrient categories
POPS: 3
vs
ADIRON DACK CREAMERY: 6
(1 ties)
Overview
| Nutrient | POPS | ADIRON DACK CREAMERY | Winner |
|---|---|---|---|
| Calories | 53 cal | 293 cal | |
| Protein | 0 g | 8.5 g | |
| Carbs | 12.9 g | 20.7 g | |
| Fat | 0 g | 20.7 g | |
| Fiber | 0 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POPS | ADIRON DACK CREAMERY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.5 MG |
Minerals
| Mineral | POPS | ADIRON DACK CREAMERY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 122 MG | |
| Iron, Fe | 0 MG | 1.8 MG | |
| Sodium, Na | 6 MG | 110 MG |