POPS vs CHARMS BLOW POPS
Nutrition comparison per 100 g serving
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CHARMS BLOW POPS wins in 3 out of 10 nutrient categories
POPS: 2
vs
CHARMS BLOW POPS: 3
(5 ties)
Overview
| Nutrient | POPS | CHARMS BLOW POPS | Winner |
|---|---|---|---|
| Calories | 333 cal | 333 cal | Tie |
| Protein | 0 g | 0 g | Tie |
| Carbs | 83.3 g | 88.9 g | |
| Fat | 2.8 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POPS | CHARMS BLOW POPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POPS | CHARMS BLOW POPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 111 MG | |
| Iron, Fe | 0 MG | 4 MG | |
| Sodium, Na | 83 MG | 28 MG |