POPS vs COCONUT FRUIT BARS
Nutrition comparison per 100 g serving
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COCONUT FRUIT BARS wins in 6 out of 11 nutrient categories
POPS: 3
vs
COCONUT FRUIT BARS: 6
(2 ties)
Overview
| Nutrient | POPS | COCONUT FRUIT BARS | Winner |
|---|---|---|---|
| Calories | 92 cal | 176 cal | |
| Protein | 0 g | 2.4 g | |
| Carbs | 23.1 g | 20 g | |
| Fat | 0 g | 9.4 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POPS | COCONUT FRUIT BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 55.4 MG | 0 MG |
Minerals
| Mineral | POPS | COCONUT FRUIT BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 75 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 124 MG | |
| Sodium, Na | 8 MG | 35 MG |