POPS BAR vs ICE CREAM

Nutrition comparison per 100 g serving

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It's a tie, both foods score equally across 10 nutrient categories

POPS BAR: 3 vs ICE CREAM: 3 (4 ties)

Overview

Nutrient	POPS BAR	ICE CREAM	Winner
Calories	105 cal	265 cal
Protein	0 g	4.4 g
Carbs	24.6 g	26.6 g
Fat	0 g	16.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	POPS BAR	ICE CREAM	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	POPS BAR	ICE CREAM	Winner
Calcium, Ca	0 MG	88 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	18 MG	71 MG

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