POPS vs OUR FAMILY
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
POPS: 3
vs
OUR FAMILY: 3
(4 ties)
Overview
| Nutrient | POPS | OUR FAMILY | Winner |
|---|---|---|---|
| Calories | 85 cal | 128 cal | |
| Protein | 0 g | 1.2 g | |
| Carbs | 20.8 g | 31.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POPS | OUR FAMILY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 34 MG | 0 MG |
Minerals
| Mineral | POPS | OUR FAMILY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 23 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 29 MG |