POPPYSEED GREEN CABBAGE vs KALE PESTO MUSHROOMS & SPROUTS
Nutrition comparison per 100 g serving
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POPPYSEED GREEN CABBAGE wins in 5 out of 10 nutrient categories
POPPYSEED GREEN CABBAGE: 5
vs
KALE PESTO MUSHROOMS & SPROUTS: 4
(1 ties)
Overview
| Nutrient | POPPYSEED GREEN CABBAGE | KALE PESTO MUSHROOMS & SPROUTS | Winner |
|---|---|---|---|
| Calories | 120 cal | 91 cal | |
| Protein | 2 g | 6.4 g | |
| Carbs | 16 g | 8.2 g | |
| Fat | 6 g | 4.1 g | |
| Fiber | 2 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | POPPYSEED GREEN CABBAGE | KALE PESTO MUSHROOMS & SPROUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 45 MG | 5 MG | |
| Iron, Fe | 1 MG | 0 MG | |
| Potassium, K | 212 MG | 0 MG | |
| Sodium, Na | 190 MG | 164 MG |