POPPYSEED DRESSING & MARINADE vs LITE BALSAMIC VINAIGRETTE DRESSING
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
POPPYSEED DRESSING & MARINADE: 3
vs
LITE BALSAMIC VINAIGRETTE DRESSING: 3
(4 ties)
Overview
| Nutrient | POPPYSEED DRESSING & MARINADE | LITE BALSAMIC VINAIGRETTE DRESSING | Winner |
|---|---|---|---|
| Calories | 200 cal | 194 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 20 g | 12.9 g | |
| Fat | 13.3 g | 16.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | POPPYSEED DRESSING & MARINADE | LITE BALSAMIC VINAIGRETTE DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 33 MG | 0 MG | |
| Sodium, Na | 733 MG | 1,032 MG |