POPPYSEED CHICKEN vs PERDUE
Nutrition comparison per 100 g serving
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PERDUE wins in 6 out of 11 nutrient categories
POPPYSEED CHICKEN: 3
vs
PERDUE: 6
(2 ties)
Overview
| Nutrient | POPPYSEED CHICKEN | PERDUE | Winner |
|---|---|---|---|
| Calories | 160 cal | 89 cal | |
| Protein | 12 g | 20.5 g | |
| Carbs | 7 g | 0 g | |
| Fat | 0 g | 0.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POPPYSEED CHICKEN | PERDUE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | POPPYSEED CHICKEN | PERDUE | Winner |
|---|---|---|---|
| Calcium, Ca | 46 MG | 18 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 56 MG | 0 MG | |
| Sodium, Na | 270 MG | 312 MG |