POPPY'S SOUPS vs ORGANIC ROASTED RED PEPPER SOUP
Nutrition comparison per 100 g serving
Ad 468x60
POPPY'S SOUPS wins in 6 out of 11 nutrient categories
POPPY'S SOUPS: 6
vs
ORGANIC ROASTED RED PEPPER SOUP: 4
(1 ties)
Overview
| Nutrient | POPPY'S SOUPS | ORGANIC ROASTED RED PEPPER SOUP | Winner |
|---|---|---|---|
| Calories | 250 cal | 75 cal | |
| Protein | 12.5 g | 4.2 g | |
| Carbs | 37.5 g | 8.3 g | |
| Fat | 0 g | 2.5 g | |
| Fiber | 12.5 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POPPY'S SOUPS | ORGANIC ROASTED RED PEPPER SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15 MG | 0 MG |
Minerals
| Mineral | POPPY'S SOUPS | ORGANIC ROASTED RED PEPPER SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 1,250 MG | 128 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 0 MG | 260 MG | |
| Sodium, Na | 8,625 MG | 262 MG |