POPPY'S SOUPS vs NOODLE SOUP
Nutrition comparison per 100 g serving
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POPPY'S SOUPS wins in 8 out of 10 nutrient categories
POPPY'S SOUPS: 8
vs
NOODLE SOUP: 1
(1 ties)
Overview
| Nutrient | POPPY'S SOUPS | NOODLE SOUP | Winner |
|---|---|---|---|
| Calories | 250 cal | 467 cal | |
| Protein | 12.5 g | 10 g | |
| Carbs | 37.5 g | 63.3 g | |
| Fat | 0 g | 20 g | |
| Fiber | 12.5 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POPPY'S SOUPS | NOODLE SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15 MG | 0 MG |
Minerals
| Mineral | POPPY'S SOUPS | NOODLE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 1,250 MG | 0 MG | |
| Iron, Fe | 0 MG | 3 MG | |
| Sodium, Na | 8,625 MG | 1,500 MG |