POPPYCOCK Original Popcorn Canister vs Fritos Regular .75 Ounce
Nutrition comparison per 100 g serving
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Fritos Regular .75 Ounce wins in 6 out of 13 nutrient categories
POPPYCOCK Original Popcorn Canister: 4
vs
Fritos Regular .75 Ounce: 6
(3 ties)
Overview
| Nutrient | POPPYCOCK Original Popcorn Canister | Fritos Regular .75 Ounce | Winner |
|---|---|---|---|
| Calories | 500 cal | 566 cal | |
| Protein | 6.7 g | 4.7 g | |
| Carbs | 70 g | 56.6 g | |
| Fat | 20 g | 37.7 g | |
| Fiber | 3.3 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POPPYCOCK Original Popcorn Canister | Fritos Regular .75 Ounce | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POPPYCOCK Original Popcorn Canister | Fritos Regular .75 Ounce | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 94 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Magnesium, Mg | 0 MG | 38 MG | |
| Phosphorus, P | 0 MG | 94 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 367 MG | 566 MG |