POPPYCOCK CHOCOLATE LOVERS POPCORN vs GOLD EMBLEM
Nutrition comparison per 100 g serving
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GOLD EMBLEM wins in 5 out of 10 nutrient categories
POPPYCOCK CHOCOLATE LOVERS POPCORN: 3
vs
GOLD EMBLEM: 5
(2 ties)
Overview
| Nutrient | POPPYCOCK CHOCOLATE LOVERS POPCORN | GOLD EMBLEM | Winner |
|---|---|---|---|
| Calories | 488 cal | 567 cal | |
| Protein | 7.0 g | 16.7 g | |
| Carbs | 67.4 g | 33.3 g | |
| Fat | 20.9 g | 43.3 g | |
| Fiber | 2.3 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POPPYCOCK CHOCOLATE LOVERS POPCORN | GOLD EMBLEM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POPPYCOCK CHOCOLATE LOVERS POPCORN | GOLD EMBLEM | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 133 MG | |
| Iron, Fe | 2.5 MG | 3.6 MG | |
| Sodium, Na | 314 MG | 283 MG |