POPPYCOCK Cashew Popcorn vs FRITOS SCOOPS REGULAR 5.5Z
Nutrition comparison per 100 g serving
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FRITOS SCOOPS REGULAR 5.5Z wins in 7 out of 13 nutrient categories
POPPYCOCK Cashew Popcorn: 3
vs
FRITOS SCOOPS REGULAR 5.5Z: 7
(3 ties)
Overview
| Nutrient | POPPYCOCK Cashew Popcorn | FRITOS SCOOPS REGULAR 5.5Z | Winner |
|---|---|---|---|
| Calories | 500 cal | 571 cal | |
| Protein | 6.7 g | 7.1 g | |
| Carbs | 70 g | 57.1 g | |
| Fat | 20 g | 35.7 g | |
| Fiber | 3.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POPPYCOCK Cashew Popcorn | FRITOS SCOOPS REGULAR 5.5Z | Winner |
|---|---|---|---|
| Vitamin B-6 | 0 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POPPYCOCK Cashew Popcorn | FRITOS SCOOPS REGULAR 5.5Z | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Phosphorus, P | 0 MG | 143 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 367 MG | 393 MG |