POPPY & SESAME THIN SAVOURY CRACKERS vs CHEDDAR CHEESE GLUTEN FREE BITE SIZE SANDWICH CRACKERS
Nutrition comparison per 100 g serving
Ad 468x60
CHEDDAR CHEESE GLUTEN FREE BITE SIZE SANDWICH CRACKERS wins in 5 out of 11 nutrient categories
POPPY & SESAME THIN SAVOURY CRACKERS: 4
vs
CHEDDAR CHEESE GLUTEN FREE BITE SIZE SANDWICH CRACKERS: 5
(2 ties)
Overview
| Nutrient | POPPY & SESAME THIN SAVOURY CRACKERS | CHEDDAR CHEESE GLUTEN FREE BITE SIZE SANDWICH CRACKERS | Winner |
|---|---|---|---|
| Calories | 500 cal | 464 cal | |
| Protein | 6.3 g | 3.6 g | |
| Carbs | 62.5 g | 64.3 g | |
| Fat | 25 g | 21.4 g | |
| Fiber | 6.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POPPY & SESAME THIN SAVOURY CRACKERS | CHEDDAR CHEESE GLUTEN FREE BITE SIZE SANDWICH CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POPPY & SESAME THIN SAVOURY CRACKERS | CHEDDAR CHEESE GLUTEN FREE BITE SIZE SANDWICH CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 286 MG | |
| Iron, Fe | 4.5 MG | 0.4 MG | |
| Potassium, K | 0 MG | 250 MG | |
| Sodium, Na | 500 MG | 821 MG |