POPPY SEED WAFER CRACKERS vs HANNAFORD
Nutrition comparison per 100 g serving
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HANNAFORD wins in 5 out of 11 nutrient categories
POPPY SEED WAFER CRACKERS: 2
vs
HANNAFORD: 5
(4 ties)
Overview
| Nutrient | POPPY SEED WAFER CRACKERS | HANNAFORD | Winner |
|---|---|---|---|
| Calories | 400 cal | 400 cal | Tie |
| Protein | 13.3 g | 6.7 g | |
| Carbs | 80 g | 56.7 g | |
| Fat | 6.7 g | 15 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POPPY SEED WAFER CRACKERS | HANNAFORD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POPPY SEED WAFER CRACKERS | HANNAFORD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 0 MG | 3.6 MG | |
| Potassium, K | 0 MG | 167 MG | |
| Sodium, Na | 700 MG | 733 MG |