POPPY SEED HOT DOG BUNS vs COTTAGE POTATO BREAD
Nutrition comparison per 100 g serving
Ad 468x60
COTTAGE POTATO BREAD wins in 8 out of 15 nutrient categories
POPPY SEED HOT DOG BUNS: 5
vs
COTTAGE POTATO BREAD: 8
(2 ties)
Overview
| Nutrient | POPPY SEED HOT DOG BUNS | COTTAGE POTATO BREAD | Winner |
|---|---|---|---|
| Calories | 256 cal | 225 cal | |
| Protein | 9.3 g | 10 g | |
| Carbs | 48.8 g | 47.5 g | |
| Fat | 4.7 g | 1.3 g | |
| Fiber | 2.3 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POPPY SEED HOT DOG BUNS | COTTAGE POTATO BREAD | Winner |
|---|---|---|---|
| Folate, total | 98 UG | 75 UG | |
| Niacin | 6.3 MG | 3.5 MG | |
| Riboflavin | 0.5 MG | 0.3 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | POPPY SEED HOT DOG BUNS | COTTAGE POTATO BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 200 MG | |
| Iron, Fe | 2.8 MG | 2.3 MG | |
| Potassium, K | 93 MG | 100 MG | |
| Sodium, Na | 512 MG | 525 MG |