POPPY SEED FAT FREE DRESSING vs LIGHT RANCH SALAD DRESSING
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
POPPY SEED FAT FREE DRESSING: 2
vs
LIGHT RANCH SALAD DRESSING: 2
(7 ties)
Overview
| Nutrient | POPPY SEED FAT FREE DRESSING | LIGHT RANCH SALAD DRESSING | Winner |
|---|---|---|---|
| Calories | 128 cal | 258 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 33.3 g | 12.9 g | |
| Fat | 0 g | 22.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POPPY SEED FAT FREE DRESSING | LIGHT RANCH SALAD DRESSING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POPPY SEED FAT FREE DRESSING | LIGHT RANCH SALAD DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 935 MG |