POPPY SEED FAT FREE DRESSING vs ITALIAN DRESSING
Nutrition comparison per 100 g serving
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ITALIAN DRESSING wins in 4 out of 11 nutrient categories
POPPY SEED FAT FREE DRESSING: 0
vs
ITALIAN DRESSING: 4
(7 ties)
Overview
| Nutrient | POPPY SEED FAT FREE DRESSING | ITALIAN DRESSING | Winner |
|---|---|---|---|
| Calories | 128 cal | 50 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 33.3 g | 10 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POPPY SEED FAT FREE DRESSING | ITALIAN DRESSING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8 MG |
Minerals
| Mineral | POPPY SEED FAT FREE DRESSING | ITALIAN DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 1,167 MG |