POPPY SEED DRESSING vs BALSAMIC VINAIGRETTE
Nutrition comparison per 100 g serving
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BALSAMIC VINAIGRETTE wins in 4 out of 10 nutrient categories
POPPY SEED DRESSING: 3
vs
BALSAMIC VINAIGRETTE: 4
(3 ties)
Overview
| Nutrient | POPPY SEED DRESSING | BALSAMIC VINAIGRETTE | Winner |
|---|---|---|---|
| Calories | 500 cal | 188 cal | |
| Protein | 0 g | 3.1 g | |
| Carbs | 23.3 g | 18.8 g | |
| Fat | 46.7 g | 10.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | POPPY SEED DRESSING | BALSAMIC VINAIGRETTE | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 33 MG | 0 MG | |
| Sodium, Na | 733 MG | 625 MG |