POPPY SEED CRANBERRY CRUNCH ICEBERG LETTUCE vs FRESH ATTITUDE
Nutrition comparison per 100 g serving
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FRESH ATTITUDE wins in 7 out of 12 nutrient categories
POPPY SEED CRANBERRY CRUNCH ICEBERG LETTUCE: 3
vs
FRESH ATTITUDE: 7
(2 ties)
Overview
| Nutrient | POPPY SEED CRANBERRY CRUNCH ICEBERG LETTUCE | FRESH ATTITUDE | Winner |
|---|---|---|---|
| Calories | 130 cal | 20 cal | |
| Protein | 3 g | 2 g | |
| Carbs | 14 g | 4 g | |
| Fat | 8 g | 0 g | |
| Fiber | 1 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POPPY SEED CRANBERRY CRUNCH ICEBERG LETTUCE | FRESH ATTITUDE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 30 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | POPPY SEED CRANBERRY CRUNCH ICEBERG LETTUCE | FRESH ATTITUDE | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 80 MG | |
| Iron, Fe | 0.8 MG | 3.6 MG | |
| Potassium, K | 170 MG | 0 MG | |
| Sodium, Na | 210 MG | 80 MG |