POPPY & PEPPER WATER CRACKERS vs ARTISANAL BAGUETTES
Nutrition comparison per 100 g serving
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ARTISANAL BAGUETTES wins in 4 out of 10 nutrient categories
POPPY & PEPPER WATER CRACKERS: 2
vs
ARTISANAL BAGUETTES: 4
(4 ties)
Overview
| Nutrient | POPPY & PEPPER WATER CRACKERS | ARTISANAL BAGUETTES | Winner |
|---|---|---|---|
| Calories | 400 cal | 467 cal | |
| Protein | 6.7 g | 13.3 g | |
| Carbs | 80 g | 60 g | |
| Fat | 6.7 g | 20 g | |
| Fiber | 6.7 g | 6.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POPPY & PEPPER WATER CRACKERS | ARTISANAL BAGUETTES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POPPY & PEPPER WATER CRACKERS | ARTISANAL BAGUETTES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 4.8 MG | 7.2 MG | |
| Sodium, Na | 533 MG | 867 MG |