POPPING CORN vs WILDFLOWER HONEY CARAMEL DARK CHOCOLATE ROASTED PEANUT
Nutrition comparison per 100 g serving
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WILDFLOWER HONEY CARAMEL DARK CHOCOLATE ROASTED PEANUT wins in 5 out of 10 nutrient categories
POPPING CORN: 4
vs
WILDFLOWER HONEY CARAMEL DARK CHOCOLATE ROASTED PEANUT: 5
(1 ties)
Overview
| Nutrient | POPPING CORN | WILDFLOWER HONEY CARAMEL DARK CHOCOLATE ROASTED PEANUT | Winner |
|---|---|---|---|
| Calories | 455 cal | 480 cal | |
| Protein | 6.1 g | 12 g | |
| Carbs | 54.6 g | 44 g | |
| Fat | 27.3 g | 32 g | |
| Fiber | 9.1 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | POPPING CORN | WILDFLOWER HONEY CARAMEL DARK CHOCOLATE ROASTED PEANUT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 40 MG | |
| Iron, Fe | 1.1 MG | 4 MG | |
| Potassium, K | 182 MG | 364 MG | |
| Sodium, Na | 1,000 MG | 120 MG |