POPPERS & TOPPERS SWEET POTATO vs KROGER
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
POPPERS & TOPPERS SWEET POTATO: 5
vs
KROGER: 5
(1 ties)
Overview
| Nutrient | POPPERS & TOPPERS SWEET POTATO | KROGER | Winner |
|---|---|---|---|
| Calories | 379 cal | 467 cal | |
| Protein | 6.9 g | 13.3 g | |
| Carbs | 82.8 g | 60 g | |
| Fat | 0 g | 20 g | |
| Fiber | 13.8 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POPPERS & TOPPERS SWEET POTATO | KROGER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.1 MG | 0 MG |
Minerals
| Mineral | POPPERS & TOPPERS SWEET POTATO | KROGER | Winner |
|---|---|---|---|
| Calcium, Ca | 207 MG | 0 MG | |
| Iron, Fe | 3.7 MG | 4.8 MG | |
| Potassium, K | 0 MG | 267 MG | |
| Sodium, Na | 0 MG | 1,067 MG |