POPPED WHOLE GRAIN CHIPS vs KLN FAMILY BRANDS
Nutrition comparison per 100 g serving
Ad 468x60
POPPED WHOLE GRAIN CHIPS wins in 4 out of 10 nutrient categories
POPPED WHOLE GRAIN CHIPS: 4
vs
KLN FAMILY BRANDS: 3
(3 ties)
Overview
| Nutrient | POPPED WHOLE GRAIN CHIPS | KLN FAMILY BRANDS | Winner |
|---|---|---|---|
| Calories | 464 cal | 500 cal | |
| Protein | 10.7 g | 7.1 g | |
| Carbs | 71.4 g | 67.9 g | |
| Fat | 17.9 g | 25 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POPPED WHOLE GRAIN CHIPS | KLN FAMILY BRANDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POPPED WHOLE GRAIN CHIPS | KLN FAMILY BRANDS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 3.9 MG | 0 MG | |
| Sodium, Na | 107 MG | 375 MG |