POPPED WHOLE GRAIN CHIPS vs SEA SALT & VINEGAR KETTLE COOKED POTATO CHIPS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
POPPED WHOLE GRAIN CHIPS: 5
vs
SEA SALT & VINEGAR KETTLE COOKED POTATO CHIPS: 5
(1 ties)
Overview
| Nutrient | POPPED WHOLE GRAIN CHIPS | SEA SALT & VINEGAR KETTLE COOKED POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 429 cal | 536 cal | |
| Protein | 10.7 g | 7.1 g | |
| Carbs | 71.4 g | 60.7 g | |
| Fat | 14.3 g | 28.6 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POPPED WHOLE GRAIN CHIPS | SEA SALT & VINEGAR KETTLE COOKED POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12.9 MG |
Minerals
| Mineral | POPPED WHOLE GRAIN CHIPS | SEA SALT & VINEGAR KETTLE COOKED POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 3.9 MG | 2.1 MG | |
| Potassium, K | 0 MG | 1,250 MG | |
| Sodium, Na | 571 MG | 607 MG |