POPPED RICE CRISPS vs SKINNY QUINOA STICKS
Nutrition comparison per 100 g serving
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POPPED RICE CRISPS wins in 4 out of 10 nutrient categories
POPPED RICE CRISPS: 4
vs
SKINNY QUINOA STICKS: 3
(3 ties)
Overview
| Nutrient | POPPED RICE CRISPS | SKINNY QUINOA STICKS | Winner |
|---|---|---|---|
| Calories | 467 cal | 500 cal | |
| Protein | 6.7 g | 5 g | |
| Carbs | 73.3 g | 60 g | |
| Fat | 16.7 g | 25 g | |
| Fiber | 0 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POPPED RICE CRISPS | SKINNY QUINOA STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POPPED RICE CRISPS | SKINNY QUINOA STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 3.6 MG | |
| Sodium, Na | 1,467 MG | 450 MG |