POPPED POTATO CRINKLES vs PRETZELS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
POPPED POTATO CRINKLES: 3
vs
PRETZELS: 3
(4 ties)
Overview
| Nutrient | POPPED POTATO CRINKLES | PRETZELS | Winner |
|---|---|---|---|
| Calories | 393 cal | 393 cal | Tie |
| Protein | 3.6 g | 10.7 g | |
| Carbs | 71.4 g | 82.1 g | |
| Fat | 10.7 g | 3.6 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POPPED POTATO CRINKLES | PRETZELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 32.1 MG | 0 MG |
Minerals
| Mineral | POPPED POTATO CRINKLES | PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 786 MG | 1,893 MG |