POPPED POTATO CRINKLES vs SWEET POTATO STICKS
Nutrition comparison per 100 g serving
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POPPED POTATO CRINKLES wins in 7 out of 11 nutrient categories
POPPED POTATO CRINKLES: 7
vs
SWEET POTATO STICKS: 3
(1 ties)
Overview
| Nutrient | POPPED POTATO CRINKLES | SWEET POTATO STICKS | Winner |
|---|---|---|---|
| Calories | 400 cal | 500 cal | |
| Protein | 8 g | 3.6 g | |
| Carbs | 68 g | 57.1 g | |
| Fat | 12 g | 32.1 g | |
| Fiber | 4 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POPPED POTATO CRINKLES | SWEET POTATO STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 36 MG | 0 MG |
Minerals
| Mineral | POPPED POTATO CRINKLES | SWEET POTATO STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 107 MG | |
| Iron, Fe | 1.4 MG | 0.7 MG | |
| Potassium, K | 0 MG | 536 MG | |
| Sodium, Na | 880 MG | 464 MG |