POPPED POTATO CRINKLES vs POTATO CHIPS
Nutrition comparison per 100 g serving
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POPPED POTATO CRINKLES wins in 3 out of 11 nutrient categories
POPPED POTATO CRINKLES: 3
vs
POTATO CHIPS: 2
(6 ties)
Overview
| Nutrient | POPPED POTATO CRINKLES | POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 393 cal | 536 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 71.4 g | 57.1 g | |
| Fat | 10.7 g | 32.1 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POPPED POTATO CRINKLES | POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 32.1 MG | 32.1 MG | Tie |
Minerals
| Mineral | POPPED POTATO CRINKLES | POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 1.3 MG | Tie |
| Potassium, K | 0 MG | 1,464 MG | |
| Sodium, Na | 821 MG | 643 MG |