POPPED POTATO CRINKLES vs HONEY WHEAT BRAIDED TWISTS PRETZELS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
POPPED POTATO CRINKLES: 5
vs
HONEY WHEAT BRAIDED TWISTS PRETZELS: 5
(1 ties)
Overview
| Nutrient | POPPED POTATO CRINKLES | HONEY WHEAT BRAIDED TWISTS PRETZELS | Winner |
|---|---|---|---|
| Calories | 400 cal | 393 cal | |
| Protein | 4 g | 7.1 g | |
| Carbs | 68 g | 75 g | |
| Fat | 10 g | 5.4 g | |
| Fiber | 4 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POPPED POTATO CRINKLES | HONEY WHEAT BRAIDED TWISTS PRETZELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 36 MG | 0 MG |
Minerals
| Mineral | POPPED POTATO CRINKLES | HONEY WHEAT BRAIDED TWISTS PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 25 MG | |
| Iron, Fe | 1.4 MG | 0 MG | |
| Potassium, K | 0 MG | 157 MG | |
| Sodium, Na | 800 MG | 607 MG |