POPPED MULTIGRAIN CHIPS vs VEGETABLE AND POTATO SNACK
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
POPPED MULTIGRAIN CHIPS: 5
vs
VEGETABLE AND POTATO SNACK: 5
(1 ties)
Overview
| Nutrient | POPPED MULTIGRAIN CHIPS | VEGETABLE AND POTATO SNACK | Winner |
|---|---|---|---|
| Calories | 429 cal | 464 cal | |
| Protein | 7.1 g | 3.6 g | |
| Carbs | 71.4 g | 57.1 g | |
| Fat | 16.1 g | 25 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POPPED MULTIGRAIN CHIPS | VEGETABLE AND POTATO SNACK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | POPPED MULTIGRAIN CHIPS | VEGETABLE AND POTATO SNACK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 4.3 MG | |
| Potassium, K | 0 MG | 321 MG | |
| Sodium, Na | 893 MG | 1,250 MG |