POPPED MULTIGRAIN CHIPS vs KING HENRY'S
Nutrition comparison per 100 g serving
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KING HENRY'S wins in 7 out of 10 nutrient categories
POPPED MULTIGRAIN CHIPS: 2
vs
KING HENRY'S: 7
(1 ties)
Overview
| Nutrient | POPPED MULTIGRAIN CHIPS | KING HENRY'S | Winner |
|---|---|---|---|
| Calories | 429 cal | 438 cal | |
| Protein | 7.1 g | 15.6 g | |
| Carbs | 71.4 g | 56.3 g | |
| Fat | 16.1 g | 15.6 g | |
| Fiber | 7.1 g | 12.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POPPED MULTIGRAIN CHIPS | KING HENRY'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | POPPED MULTIGRAIN CHIPS | KING HENRY'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 62 MG | |
| Iron, Fe | 0 MG | 4.5 MG | |
| Sodium, Na | 643 MG | 750 MG |