POPPED CORN CRISPS vs THIN PRETZELS STICKS
Nutrition comparison per 100 g serving
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THIN PRETZELS STICKS wins in 6 out of 10 nutrient categories
POPPED CORN CRISPS: 1
vs
THIN PRETZELS STICKS: 6
(3 ties)
Overview
| Nutrient | POPPED CORN CRISPS | THIN PRETZELS STICKS | Winner |
|---|---|---|---|
| Calories | 459 cal | 367 cal | |
| Protein | 7.1 g | 10 g | |
| Carbs | 77.7 g | 73.3 g | |
| Fat | 14.1 g | 5 g | |
| Fiber | 0 g | 13.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POPPED CORN CRISPS | THIN PRETZELS STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 0 MG |
Minerals
| Mineral | POPPED CORN CRISPS | THIN PRETZELS STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 459 MG | 600 MG |