POPPED CORN CHIPS vs SALT & VINEGAR POTATO CHIPS
Nutrition comparison per 100 g serving
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POPPED CORN CHIPS wins in 5 out of 11 nutrient categories
POPPED CORN CHIPS: 5
vs
SALT & VINEGAR POTATO CHIPS: 3
(3 ties)
Overview
| Nutrient | POPPED CORN CHIPS | SALT & VINEGAR POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 429 cal | 536 cal | |
| Protein | 7.1 g | 3.6 g | |
| Carbs | 75 g | 53.6 g | |
| Fat | 12.5 g | 35.7 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POPPED CORN CHIPS | SALT & VINEGAR POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 32.1 MG |
Minerals
| Mineral | POPPED CORN CHIPS | SALT & VINEGAR POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.9 MG | 1.3 MG | |
| Potassium, K | 0 MG | 929 MG | |
| Sodium, Na | 1,000 MG | 786 MG |