POPPED CORN CHIPS vs PARMESAN GARLIC FLAVORED PRETZEL BALLS
Nutrition comparison per 100 g serving
Ad 468x60
PARMESAN GARLIC FLAVORED PRETZEL BALLS wins in 6 out of 11 nutrient categories
POPPED CORN CHIPS: 2
vs
PARMESAN GARLIC FLAVORED PRETZEL BALLS: 6
(3 ties)
Overview
| Nutrient | POPPED CORN CHIPS | PARMESAN GARLIC FLAVORED PRETZEL BALLS | Winner |
|---|---|---|---|
| Calories | 429 cal | 433 cal | |
| Protein | 7.1 g | 10 g | |
| Carbs | 75 g | 70 g | |
| Fat | 12.5 g | 11.7 g | |
| Fiber | 3.6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POPPED CORN CHIPS | PARMESAN GARLIC FLAVORED PRETZEL BALLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POPPED CORN CHIPS | PARMESAN GARLIC FLAVORED PRETZEL BALLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.9 MG | 6 MG | |
| Potassium, K | 0 MG | 150 MG | |
| Sodium, Na | 1,000 MG | 1,700 MG |