POPPED CORN CHIPS vs PEANUT BUTTER DARK & WHITE DRIZZLED
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
POPPED CORN CHIPS: 3
vs
PEANUT BUTTER DARK & WHITE DRIZZLED: 3
(4 ties)
Overview
| Nutrient | POPPED CORN CHIPS | PEANUT BUTTER DARK & WHITE DRIZZLED | Winner |
|---|---|---|---|
| Calories | 429 cal | 500 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 67.9 g | 71.4 g | |
| Fat | 14.3 g | 21.4 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POPPED CORN CHIPS | PEANUT BUTTER DARK & WHITE DRIZZLED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POPPED CORN CHIPS | PEANUT BUTTER DARK & WHITE DRIZZLED | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 1.3 MG | 2.6 MG | |
| Sodium, Na | 268 MG | 464 MG |