POPPED CORN CHIPS vs BITE SIZE TORTILLA CHIPS
Nutrition comparison per 100 g serving
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BITE SIZE TORTILLA CHIPS wins in 8 out of 16 nutrient categories
POPPED CORN CHIPS: 4
vs
BITE SIZE TORTILLA CHIPS: 8
(4 ties)
Overview
| Nutrient | POPPED CORN CHIPS | BITE SIZE TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calories | 464 cal | 500 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 75 g | 64.3 g | |
| Fat | 14.3 g | 25 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POPPED CORN CHIPS | BITE SIZE TORTILLA CHIPS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 1.4 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.3 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POPPED CORN CHIPS | BITE SIZE TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Magnesium, Mg | 0 MG | 57 MG | |
| Phosphorus, P | 0 MG | 143 MG | |
| Potassium, K | 89 MG | 0 MG | |
| Sodium, Na | 714 MG | 393 MG |