POPPED CHIPS vs GEMBOS
Nutrition comparison per 100 g serving
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POPPED CHIPS wins in 7 out of 10 nutrient categories
POPPED CHIPS: 7
vs
GEMBOS: 1
(2 ties)
Overview
| Nutrient | POPPED CHIPS | GEMBOS | Winner |
|---|---|---|---|
| Calories | 393 cal | 505 cal | |
| Protein | 10.7 g | 3.2 g | |
| Carbs | 71.4 g | 72.6 g | |
| Fat | 12.5 g | 18.9 g | |
| Fiber | 7.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POPPED CHIPS | GEMBOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POPPED CHIPS | GEMBOS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 32 MG | |
| Iron, Fe | 3.9 MG | 0.6 MG | |
| Sodium, Na | 1,357 MG | 6 MG |