POPPED CHIPS vs SALT & VINEGAR FLAVORED POTATO CHIPS
Nutrition comparison per 100 g serving
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POPPED CHIPS wins in 4 out of 11 nutrient categories
POPPED CHIPS: 4
vs
SALT & VINEGAR FLAVORED POTATO CHIPS: 3
(4 ties)
Overview
| Nutrient | POPPED CHIPS | SALT & VINEGAR FLAVORED POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 464 cal | 536 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 71.4 g | 50 g | |
| Fat | 16.1 g | 35.7 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POPPED CHIPS | SALT & VINEGAR FLAVORED POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 0 MG |
Minerals
| Mineral | POPPED CHIPS | SALT & VINEGAR FLAVORED POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 1.1 MG | |
| Potassium, K | 0 MG | 1,204 MG | |
| Sodium, Na | 929 MG | 1,036 MG |