POPPED CHIP SNACKS vs POTATO CHIPS
Nutrition comparison per 100 g serving
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POTATO CHIPS wins in 7 out of 15 nutrient categories
POPPED CHIP SNACKS: 6
vs
POTATO CHIPS: 7
(2 ties)
Overview
| Nutrient | POPPED CHIP SNACKS | POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 1,470 cal | 571 cal | |
| Protein | 53.5 g | 7.1 g | |
| Carbs | 256.1 g | 57.1 g | |
| Fat | 24.8 g | 35.7 g | |
| Fiber | 12.2 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POPPED CHIP SNACKS | POTATO CHIPS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 2.9 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.6 MG | |
| Vitamin C, total ascorbic acid | 10.4 MG | 21.4 MG |
Minerals
| Mineral | POPPED CHIP SNACKS | POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 522 MG | 0 MG | |
| Iron, Fe | 8.6 MG | 2.6 MG | |
| Magnesium, Mg | 0 MG | 57 MG | |
| Potassium, K | 435 MG | 1,214 MG | |
| Sodium, Na | 3,936 MG | 607 MG |