POPPED CHIP SNACK vs GOOD NATURED SELECTS
Nutrition comparison per 100 g serving
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GOOD NATURED SELECTS wins in 6 out of 11 nutrient categories
POPPED CHIP SNACK: 1
vs
GOOD NATURED SELECTS: 6
(4 ties)
Overview
| Nutrient | POPPED CHIP SNACK | GOOD NATURED SELECTS | Winner |
|---|---|---|---|
| Calories | 429 cal | 393 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 64.3 g | 78.6 g | |
| Fat | 14.3 g | 7.1 g | |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POPPED CHIP SNACK | GOOD NATURED SELECTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 75 MG |
Minerals
| Mineral | POPPED CHIP SNACK | GOOD NATURED SELECTS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 143 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | Tie |
| Potassium, K | 536 MG | 929 MG | |
| Sodium, Na | 679 MG | 679 MG | Tie |