POPPED BEAN CHIPS vs ORIGINAL SEASONED HOMESTYLE GOURMET PRETZELS KRAVINGS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
POPPED BEAN CHIPS: 4
vs
ORIGINAL SEASONED HOMESTYLE GOURMET PRETZELS KRAVINGS: 4
(3 ties)
Overview
| Nutrient | POPPED BEAN CHIPS | ORIGINAL SEASONED HOMESTYLE GOURMET PRETZELS KRAVINGS | Winner |
|---|---|---|---|
| Calories | 357 cal | 464 cal | |
| Protein | 14.3 g | 7.1 g | |
| Carbs | 67.9 g | 67.9 g | Tie |
| Fat | 8.9 g | 17.9 g | |
| Fiber | 14.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POPPED BEAN CHIPS | ORIGINAL SEASONED HOMESTYLE GOURMET PRETZELS KRAVINGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POPPED BEAN CHIPS | ORIGINAL SEASONED HOMESTYLE GOURMET PRETZELS KRAVINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 28 MG | |
| Iron, Fe | 2.6 MG | 6.4 MG | |
| Potassium, K | 0 MG | 161 MG | |
| Sodium, Na | 679 MG | 1,036 MG |