POPPED BEAN CHIPS vs ORGANIC CHICKPEA PUFFS
Nutrition comparison per 100 g serving
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POPPED BEAN CHIPS wins in 5 out of 10 nutrient categories
POPPED BEAN CHIPS: 5
vs
ORGANIC CHICKPEA PUFFS: 3
(2 ties)
Overview
| Nutrient | POPPED BEAN CHIPS | ORGANIC CHICKPEA PUFFS | Winner |
|---|---|---|---|
| Calories | 357 cal | 455 cal | |
| Protein | 14.3 g | 13.6 g | |
| Carbs | 67.9 g | 63.6 g | |
| Fat | 8.9 g | 18.2 g | |
| Fiber | 14.3 g | 13.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POPPED BEAN CHIPS | ORGANIC CHICKPEA PUFFS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POPPED BEAN CHIPS | ORGANIC CHICKPEA PUFFS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 91 MG | |
| Iron, Fe | 2.6 MG | 4.9 MG | |
| Sodium, Na | 679 MG | 477 MG |