POPPED BEAN CHIPS vs KETTLE COOKED BUFFALO WING POTATO CHIPS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
POPPED BEAN CHIPS: 4
vs
KETTLE COOKED BUFFALO WING POTATO CHIPS: 4
(2 ties)
Overview
| Nutrient | POPPED BEAN CHIPS | KETTLE COOKED BUFFALO WING POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 357 cal | 536 cal | |
| Protein | 14.3 g | 7.1 g | |
| Carbs | 67.9 g | 53.6 g | |
| Fat | 8.9 g | 35.7 g | |
| Fiber | 14.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POPPED BEAN CHIPS | KETTLE COOKED BUFFALO WING POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | POPPED BEAN CHIPS | KETTLE COOKED BUFFALO WING POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 3.9 MG | |
| Sodium, Na | 679 MG | 893 MG |