POP'D QUINOA BAR vs IN BALANCE
Nutrition comparison per 100 g serving
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IN BALANCE wins in 7 out of 10 nutrient categories
POP'D QUINOA BAR: 0
vs
IN BALANCE: 7
(3 ties)
Overview
| Nutrient | POP'D QUINOA BAR | IN BALANCE | Winner |
|---|---|---|---|
| Calories | 493 cal | 309 cal | |
| Protein | 7.1 g | 19.6 g | |
| Carbs | 57.1 g | 37.5 g | |
| Fat | 10.7 g | 8.9 g | |
| Fiber | 3.6 g | 17.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POP'D QUINOA BAR | IN BALANCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POP'D QUINOA BAR | IN BALANCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 1.9 MG | 1.9 MG | Tie |
| Sodium, Na | 39 MG | 54 MG |