POPCRON vs ALOHA MIX

Nutrition comparison per 100 g serving

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POPCRON wins in 6 out of 10 nutrient categories

POPCRON: 6 vs ALOHA MIX: 2 (2 ties)

Overview

Nutrient	POPCRON	ALOHA MIX	Winner
Calories	464 cal	485 cal
Protein	10.7 g	9.1 g
Carbs	71.4 g	51.5 g
Fat	14.3 g	30.3 g
Fiber	10.7 g	3 g
Sugar	0 g	0 g	Tie

Vitamin	POPCRON	ALOHA MIX	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	POPCRON	ALOHA MIX
Calcium, Ca	36 MG	61 MG
Iron, Fe	3.9 MG	3.3 MG
Sodium, Na	400 MG	45 MG

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