POPCRON vs MELISSA'S

Nutrition comparison per 100 g serving

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MELISSA'S wins in 6 out of 11 nutrient categories

POPCRON: 2 vs MELISSA'S: 6 (3 ties)

Overview

Nutrient	POPCRON	MELISSA'S	Winner
Calories	607 cal	464 cal
Protein	7.1 g	14.3 g
Carbs	46.4 g	50 g
Fat	42.9 g	25 g
Fiber	7.1 g	10.7 g
Sugar	0 g	0 g	Tie

Vitamin	POPCRON	MELISSA'S	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	POPCRON	MELISSA'S	Winner
Calcium, Ca	0 MG	214 MG
Iron, Fe	1.3 MG	5.1 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	714 MG	54 MG

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