POPCORNOPOLIS vs PREMIUM POPCORN
Nutrition comparison per 100 g serving
Ad 468x60
PREMIUM POPCORN wins in 5 out of 10 nutrient categories
POPCORNOPOLIS: 2
vs
PREMIUM POPCORN: 5
(3 ties)
Overview
| Nutrient | POPCORNOPOLIS | PREMIUM POPCORN | Winner |
|---|---|---|---|
| Calories | 481 cal | 500 cal | |
| Protein | 1.3 g | 7.7 g | |
| Carbs | 68.8 g | 50 g | |
| Fat | 23.4 g | 30.8 g | |
| Fiber | 1.3 g | 7.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POPCORNOPOLIS | PREMIUM POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POPCORNOPOLIS | PREMIUM POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.5 MG | 1.4 MG | |
| Sodium, Na | 325 MG | 923 MG |